Steve Gremban 12:20 row
1,977m
Meters
12:20.5
Time
3:07.2
Pace
99
Calories
111
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 308 |
| Drag Factor | 128 |
April 19, 2020 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:20.5 | 1,977m | 3:07.2 | 53 | 483 | 25 | 111 |
| 6:19.9 | 1,000m | 3:09.9 | 51 | 475 | 25 | 107 |
| 12:12.3 | 977m | 3:00.3 | 60 | 505 | 25 | 115 |
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