Steve Gremban 2x500m/1:00r row
1,000m
Meters
5:26.5
Time
2:43.2
Pace
52
Calories
136
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,165m |
| Overall Time | 7:26.5 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 171 |
| Drag Factor | 220 |
April 27, 2020 09:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:26.5 | 1,000m | 2:43.2 | 80 | 576 | 27 | 136 |
| 2:43.2 | 500m | 2:43.2 | 81 | 577 | 27 | 137 |
| 2:43.2 | 500m | 2:43.2 | 81 | 577 | 27 | 134 |
| r165m |
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Workout Graph
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