Steve Gremban 1x0:30/0:30r row
118m
Meters
0:30.0
Time
2:07.1
Pace
7
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 133m |
| Overall Time | 1:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 32 |
| Stroke Count | 16 |
| Drag Factor | 124 |
June 13, 2020 14:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 118m | 2:07.1 | 170 | 886 | 32 | |
| 0:30.0 | 117m | 2:08.2 | 166 | 871 | 32 | |
| r15m |
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Workout Graph
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