Steve Gremban 300m row
300m
Meters
1:16.5
Time
2:07.5
Pace
17
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 33 |
| Stroke Count | 42 |
| Drag Factor | 119 |
July 01, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.5 | 300m | 2:07.5 | 169 | 881 | 33 | 149 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 31 | 142 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 34 | 149 |
| 0:24.7 | 300m | 2:03.5 | 186 | 939 | 34 | 157 |
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Workout Graph
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