Steve Gremban 300m row
300m
Meters
1:13.0
Time
2:01.6
Pace
18
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 33 |
| Stroke Count | 41 |
| Drag Factor | 120 |
July 01, 2020 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.0 | 300m | 2:01.6 | 194 | 968 | 33 | 137 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 33 | 127 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 35 | 139 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 32 | 146 |
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Workout Graph
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