Steve Gremban 2000m row
2,000m
Meters
9:37.6
Time
2:24.4
Pace
110
Calories
139
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 25 |
| Drag Factor | 144 |
October 09, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.6 | 2,000m | 2:24.4 | 116 | 700 | 25 | 139 |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 26 | 119 |
| 2:25.0 | 1,000m | 2:25.0 | 115 | 695 | 25 | 137 |
| 2:20.3 | 1,500m | 2:20.3 | 127 | 736 | 26 | 147 |
| 2:20.7 | 2,000m | 2:20.7 | 126 | 732 | 26 | 154 |