Steve Gremban 500m row
500m
Meters
2:07.4
Time
2:07.4
Pace
29
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 30 |
| Stroke Count | 64 |
| Drag Factor | 152 |
November 18, 2020 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 500m | 2:07.4 | 169 | 882 | 30 | 129 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 29 | 106 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 31 | 118 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 31 | 134 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 31 | 141 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 30 | 148 |
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Workout Graph
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