Steve Gremban 5000m row
5,000m
Meters
27:05.7
Time
2:42.5
Pace
259
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 649 |
| Drag Factor | 150 |
December 01, 2020 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:05.7 | 5,000m | 2:42.5 | 81 | 580 | 24 | 126 |
| 5:24.9 | 1,000m | 2:42.4 | 82 | 580 | 25 | 114 |
| 5:32.9 | 2,000m | 2:46.4 | 76 | 561 | 24 | 116 |
| 5:26.2 | 3,000m | 2:43.1 | 81 | 577 | 24 | 126 |
| 5:21.5 | 4,000m | 2:40.7 | 84 | 589 | 24 | 136 |
| 5:20.1 | 5,000m | 2:40.0 | 85 | 593 | 24 | 142 |
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Workout Graph
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