Steve Gremban 5000m row
5,000m
Meters
26:39.5
Time
2:39.9
Pace
263
Calories
134
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 627 |
| Drag Factor | 149 |
January 14, 2021 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.5 | 5,000m | 2:39.9 | 86 | 594 | 24 | 134 |
| 5:28.0 | 1,000m | 2:44.0 | 79 | 573 | 24 | 111 |
| 5:15.8 | 2,000m | 2:37.9 | 89 | 605 | 24 | 128 |
| 5:18.4 | 3,000m | 2:39.2 | 87 | 598 | 23 | 139 |
| 5:30.7 | 4,000m | 2:45.3 | 77 | 566 | 23 | 137 |
| 5:06.6 | 5,000m | 2:33.3 | 97 | 634 | 24 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.