Steve Gremban 5:13 row
1,023m
Meters
5:13.7
Time
2:33.3
Pace
55
Calories
132
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 131 |
| Drag Factor | 143 |
April 02, 2022 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.7 | 1,023m | 2:33.3 | 97 | 634 | 20 | 132 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 133 |
| 5:13.0 | 29m | 3:44.1 | 31 | 406 | 13 | 131 |
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Workout Graph
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