Steve Gremban 5000m row
5,000m
Meters
27:11.7
Time
2:43.1
Pace
260
Calories
133
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 132 |
June 24, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:11.7 | 5,000m | 2:43.1 | 81 | 577 | 23 | 133 |
| 5:20.5 | 1,000m | 2:40.2 | 85 | 592 | 24 | 122 |
| 5:25.7 | 2,000m | 2:42.8 | 81 | 578 | 23 | 129 |
| 5:29.2 | 3,000m | 2:44.6 | 78 | 570 | 23 | 134 |
| 5:31.0 | 4,000m | 2:45.5 | 77 | 565 | 23 | 134 |
| 5:25.4 | 5,000m | 2:42.7 | 81 | 579 | 24 | 147 |
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Workout Graph
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