Steve Gremban 1000m row
1,000m
Meters
5:16.0
Time
2:38.0
Pace
50
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 25 |
| Stroke Count | 135 |
| Drag Factor | 145 |
December 05, 2022 19:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.0 | 1,000m | 2:38.0 | 89 | 605 | 25 | 115 |
| 1:04.9 | 200m | 2:42.2 | 82 | 582 | 26 | 107 |
| 1:03.5 | 400m | 2:38.7 | 87 | 601 | 26 | 113 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 25 | 114 |
| 1:02.5 | 800m | 2:36.2 | 92 | 615 | 26 | 118 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 25 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
damper: 6