Steve Gremban 10:08 BikeErg
3,669m
Meters
10:08.7
Time
2:45.9
Pace
94
Calories
121
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| RPM | 64 |
| Revolution Count | 662 |
| Power/kg | 0.72 |
| Drag Factor | 58 |
December 15, 2022 17:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:08.7 | 3,669m | 2:45.9 | 77 | 563 | 64 | 121 |
| 5:00.0 | 1,748m | 2:51.6 | 69 | 538 | 63 | 116 |
| 10:00.0 | 1,873m | 2:40.1 | 85 | 593 | 68 | 124 |
| 10:08.7 | 49m | 2:57.5 | 63 | 515 | 62 | 123 |
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