Steve Gremban 10:00 SkiErg
1,739m
Meters
10:00.0
Time
2:52.5
Pace
88
Calories
118
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 33 |
| Stroke Count | 333 |
| Drag Factor | 73 |
December 30, 2022 17:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,739m | 2:52.5 | 68 | 534 | 33 | 118 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 33 | 113 |
| 4:00.0 | 353m | 2:49.9 | 71 | 545 | 33 | 117 |
| 6:00.0 | 352m | 2:50.4 | 71 | 543 | 34 | 119 |
| 8:00.0 | 346m | 2:53.4 | 67 | 530 | 33 | 120 |
| 10:00.0 | 338m | 2:57.5 | 63 | 515 | 33 | 125 |
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Workout Graph
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