Steve Gremban 10:30 SkiErg
1,730m
Meters
10:30.3
Time
3:02.1
Pace
86
Calories
119
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 499 |
Stroke Rate | 30 |
Stroke Count | 341 |
Drag Factor | 81 |
March 07, 2023 18:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:30.3 | 1,730m | 3:02.1 | 58 | 499 | 30 | 119 |
5:00.0 | 821m | 3:02.7 | 57 | 497 | 33 | 112 |
10:00.0 | 827m | 3:01.3 | 59 | 501 | 33 | 123 |
10:30.2 | 82m | 3:04.1 | 56 | 492 | 26 | 122 |
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Workout Graph
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