Steve Gremban 17:22 BikeErg
5,948m
Meters
17:22.7
Time
2:55.3
Pace
150
Calories
113
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 57 |
| Revolution Count | 1015 |
| Power/kg | 0.65 |
| Drag Factor | 68 |
March 07, 2023 19:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:22.7 | 5,948m | 2:55.3 | 65 | 523 | 57 | 113 |
| 5:00.0 | 1,645m | 3:02.3 | 58 | 498 | 56 | 110 |
| 10:00.0 | 1,795m | 2:47.1 | 75 | 558 | 61 | 113 |
| 15:00.0 | 1,798m | 2:46.8 | 75 | 559 | 61 | 121 |
| 17:22.7 | 710m | 3:20.9 | 43 | 448 | 51 | 108 |
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Workout Graph
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