Steve Gremban 11:51 BikeErg
4,519m
Meters
11:51.4
Time
2:37.4
Pace
121
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 48 |
| Revolution Count | 614 |
| Power/kg | 0.9 |
| Drag Factor | 135 |
March 08, 2023 14:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:51.4 | 4,519m | 2:37.4 | 90 | 608 | 48 | 115 |
| 5:00.0 | 2,049m | 2:26.4 | 112 | 683 | 55 | 120 |
| 10:00.0 | 1,969m | 2:32.3 | 99 | 640 | 54 | 123 |
| 11:51.3 | 502m | 3:41.7 | 32 | 410 | 37 | 103 |
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Workout Graph
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