Steve Gremban 15:22 BikeErg
5,726m
Meters
15:22.4
Time
2:41.0
Pace
152
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 48 |
| Revolution Count | 778 |
| Power/kg | 0.84 |
| Drag Factor | 135 |
March 09, 2023 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:22.4 | 5,726m | 2:41.0 | 84 | 588 | 48 | 119 |
| 5:00.0 | 1,990m | 2:30.7 | 102 | 651 | 54 | 116 |
| 10:00.0 | 2,028m | 2:27.9 | 108 | 672 | 55 | 127 |
| 15:00.0 | 1,599m | 3:07.6 | 53 | 482 | 43 | 117 |
| 15:22.3 | 110m | 3:22.7 | 42 | 444 | 40 | 116 |
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Workout Graph
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