Steve Gremban 10:04 SkiErg
1,605m
Meters
10:04.1
Time
3:08.1
Pace
79
Calories
115
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 35 |
| Stroke Count | 351 |
| Drag Factor | 0 |
March 18, 2023 11:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.1 | 1,605m | 3:08.1 | 53 | 480 | 35 | 115 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 34 | 122 |
| 10:00.0 | 758m | 3:17.8 | 45 | 455 | 36 | 108 |
| 10:04.1 | 7m | 4:52.8 | 14 | 347 | 0 | 108 |
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Workout Graph
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