Steve Gremban 7:03 BikeErg
2,374m
Meters
7:03.7
Time
2:58.4
Pace
60
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| RPM | 62 |
| Revolution Count | 428 |
| Power/kg | 0.58 |
| Drag Factor | 58 |
April 22, 2023 11:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:03.7 | 2,374m | 2:58.4 | 62 | 511 | 62 | 107 |
| 5:00.0 | 1,638m | 3:03.1 | 57 | 496 | 59 | 108 |
| 7:03.7 | 737m | 2:47.8 | 74 | 554 | 65 | 107 |
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Workout Graph
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