Steve Gremban 18:49 BikeErg
6,347m
Meters
18:49.8
Time
2:58.0
Pace
161
Calories
105
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| RPM | 55 |
| Revolution Count | 1035 |
| Power/kg | 0.58 |
| Drag Factor | 78 |
June 09, 2023 19:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:49.8 | 6,347m | 2:58.0 | 62 | 513 | 55 | 105 |
| 5:00.0 | 1,412m | 3:32.4 | 36 | 425 | 46 | 92 |
| 10:00.0 | 1,710m | 2:55.4 | 65 | 523 | 56 | 108 |
| 15:00.0 | 1,851m | 2:42.0 | 82 | 582 | 60 | 107 |
| 18:49.7 | 1,375m | 2:47.0 | 75 | 558 | 59 | 114 |
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Workout Graph
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