Steve Gremban 19:46 BikeErg
7,331m
Meters
19:46.9
Time
2:41.9
Pace
191
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| RPM | 61 |
| Revolution Count | 1200 |
| Power/kg | 0.77 |
| Drag Factor | 77 |
June 13, 2023 18:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:46.9 | 7,331m | 2:41.9 | 82 | 583 | 61 | 114 |
| 6:00.0 | 2,095m | 2:51.8 | 69 | 537 | 57 | 104 |
| 12:00.0 | 2,244m | 2:40.4 | 85 | 591 | 61 | 112 |
| 18:00.0 | 2,306m | 2:36.1 | 92 | 616 | 63 | 120 |
| 19:46.9 | 686m | 2:35.8 | 92 | 618 | 63 | 122 |
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Workout Graph
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