Steve Gremban 5:05 row
863m
Meters
5:05.3
Time
2:56.8
Pace
43
Calories
121
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 131 |
January 02, 2024 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 863m | 2:56.8 | 63 | 517 | 25 | 121 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 25 | 121 |
| 5:05.3 | 12m | 3:40.8 | 32 | 411 | 0 | 121 |
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