Steve Gremban 20:32 BikeErg
7,649m
Meters
20:32.6
Time
2:41.1
Pace
199
Calories
122
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 60 |
| Revolution Count | 1244 |
| Power/kg | 0.84 |
| Drag Factor | 79 |
February 04, 2024 17:20:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:32.6 | 7,649m | 2:41.1 | 84 | 587 | 60 | 122 |
| 5:00.0 | 1,885m | 2:39.1 | 87 | 598 | 61 | 115 |
| 10:00.0 | 1,866m | 2:40.7 | 84 | 589 | 61 | 120 |
| 15:00.0 | 1,856m | 2:41.6 | 83 | 585 | 60 | 124 |
| 20:00.0 | 1,843m | 2:42.7 | 81 | 579 | 60 | 126 |
| 20:32.5 | 200m | 2:42.5 | 82 | 580 | 61 | 128 |
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Workout Graph
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