Steve Gremban 22:22 BikeErg
7,831m
Meters
22:22.3
Time
2:51.4
Pace
200
Calories
127
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 57 |
| Revolution Count | 1271 |
| Power/kg | 0.69 |
| Drag Factor | 79 |
February 06, 2024 19:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 22:22.3 | 7,831m | 2:51.4 | 69 | 539 | 57 | 127 |
| 5:00.0 | 1,611m | 3:06.2 | 54 | 486 | 52 | 113 |
| 10:00.0 | 1,734m | 2:53.0 | 68 | 532 | 56 | 122 |
| 15:00.0 | 1,855m | 2:41.7 | 83 | 584 | 60 | 136 |
| 20:00.0 | 1,723m | 2:54.1 | 66 | 528 | 56 | 130 |
| 22:22.2 | 909m | 2:36.4 | 91 | 614 | 62 | 138 |
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Workout Graph
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