Steve Gremban 1000m SkiErg
1,000m
Meters
5:41.0
Time
2:50.5
Pace
50
Calories
113
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 35 |
| Stroke Count | 199 |
| Drag Factor | 91 |
May 18, 2024 17:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.0 | 1,000m | 2:50.5 | 71 | 543 | 35 | 113 |
| 1:05.1 | 200m | 2:42.7 | 81 | 579 | 36 | 104 |
| 1:05.6 | 400m | 2:44.0 | 79 | 573 | 35 | 116 |
| 1:09.2 | 600m | 2:53.0 | 68 | 532 | 36 | 115 |
| 1:10.5 | 800m | 2:56.2 | 64 | 520 | 34 | 116 |
| 1:10.5 | 1,000m | 2:56.2 | 64 | 520 | 35 | 118 |
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Workout Graph
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