Steve Gremban 5:22 row
766m
Meters
5:22.4
Time
3:30.4
Pace
38
Calories
107
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 128 |
June 26, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.4 | 766m | 3:30.4 | 38 | 429 | 24 | 107 |
| 3:00.0 | 502m | 2:59.2 | 61 | 509 | 25 | 106 |
| 5:22.3 | 265m | 4:28.4 | 18 | 362 | 24 | 109 |
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Workout Graph
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