Steve Gremban 14:13 row
2,410
Meters
14:13.5
Time
2:57.0
Pace
121
Calories
102
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 25 |
| Stroke Count | 352 |
| Drag Factor | 101 |
June 28, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:13.5 | 2,410 | 2:57.0 | 63 | 510 | 121 | 25 | 102 |
| 5:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 25 | 103 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 25 | 93 |
| 14:13.5 | 736 | 2:52.2 | 69 | 525 | 37 | 25 | 110 |
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