Steve Gremban 5:03 row
888m
Meters
5:03.7
Time
2:51.0
Pace
45
Calories
116
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 102 |
June 29, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 888m | 2:51.0 | 70 | 540 | 25 | 116 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 25 | 116 |
| 5:03.6 | 6m | 5:00.0 | 13 | 344 | 0 | 115 |
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Workout Graph
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