Steve Gremban 26:51 BikeErg
9,878
Meters
26:51.3
Time
2:43.1
Pace
259
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| RPM | 54 |
| Revolution Count | 1503 |
| Power/kg | 0.8 |
| Drag Factor | 97 |
July 29, 2024 17:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 26:51.3 | 9,878 | 2:43.1 | 81 | 578 | 259 | 54 | 122 |
| 5:00.0 | 1,874 | 2:40.0 | 85 | 588 | 49 | 57 | 115 |
| 10:00.0 | 1,977 | 2:31.7 | 100 | 636 | 53 | 60 | 129 |
| 15:00.0 | 1,978 | 2:31.6 | 100 | 636 | 53 | 60 | 130 |
| 20:00.0 | 1,920 | 2:36.2 | 92 | 612 | 51 | 58 | 129 |
| 25:00.0 | 1,666 | 3:00.0 | 60 | 504 | 42 | 51 | 115 |
| 26:51.2 | 462 | 4:00.6 | 25 | 356 | 11 | 38 | 114 |
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Workout Graph
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