Steve Gremban 5:04 row
912m
Meters
5:04.7
Time
2:47.0
Pace
46
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 100 |
August 10, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.7 | 912m | 2:47.0 | 75 | 558 | 25 | 120 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 25 | 120 |
| 5:04.6 | 12m | 3:11.6 | 50 | 471 | 0 | 120 |
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Workout Graph
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