Steve Gremban 5:03 row
1,018m
Meters
5:03.7
Time
2:29.1
Pace
55
Calories
126
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 101 |
August 24, 2024 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,018m | 2:29.1 | 105 | 662 | 27 | 126 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 | 126 |
| 5:03.6 | 7m | 4:17.1 | 21 | 370 | 0 | 126 |
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Workout Graph
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