Steve Gremban 5:05 row
916m
Meters
5:05.5
Time
2:46.7
Pace
46
Calories
120
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 100 |
August 31, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 916m | 2:46.7 | 75 | 559 | 26 | 120 |
| 5:00.0 | 902m | 2:46.2 | 76 | 561 | 26 | 120 |
| 5:05.5 | 14m | 3:16.4 | 46 | 458 | 0 | 119 |
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Workout Graph
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