Steve Gremban v3:00/2:00r...4 row

2,225m

Meters

12:00.0

Time

2:41.7

Pace

116

Calories

108

Heart Rate

Rest Distance865m
Rest Time8:00.0
Overall Distance3,090m
Overall Time20:00.0
Average Watts83
Calories Per Hour584
Stroke Rate25
Stroke Count310
Drag Factor111

September 22, 2024 13:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:00.0 2,225m 2:41.7 83 584 25 108
3:00.0 557m 2:41.5 83 585 25 82
r: 2:00 204m
3:00.0 560m 2:40.7 84 590 26 114
r: 2:00 242m
3:00.0 555m 2:42.1 82 582 26 117
r: 2:00 199m
3:00.0 554m 2:42.4 82 580 26 121
r: 2:00 220m
r865m

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Workout Graph

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