Steve Gremban 5:03 row
930m
Meters
5:03.7
Time
2:43.2
Pace
48
Calories
120
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 112 |
October 19, 2024 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.7 | 930m | 2:43.2 | 80 | 576 | 26 | 120 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 26 | 120 |
| 5:03.6 | 8m | 3:45.0 | 31 | 405 | 0 | 122 |
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Workout Graph
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