Steve Gremban 5:04 row
979m
Meters
5:04.2
Time
2:35.3
Pace
52
Calories
123
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 111 |
November 02, 2024 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 979m | 2:35.3 | 93 | 621 | 25 | 123 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 25 | 123 |
| 5:04.1 | 10m | 3:25.0 | 41 | 439 | 0 | 123 |
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Workout Graph
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