Steve Gremban 8:00 BikeErg
2,931m
Meters
8:00.0
Time
2:43.7
Pace
76
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 55 |
| Revolution Count | 445 |
| Power/kg | 0.75 |
| Drag Factor | 97 |
November 09, 2024 15:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,931m | 2:43.7 | 80 | 574 | 55 | 107 |
| 2:00.0 | 656m | 3:02.9 | 57 | 496 | 49 | 98 |
| 4:00.0 | 707m | 2:49.7 | 72 | 546 | 54 | 103 |
| 6:00.0 | 761m | 2:37.6 | 89 | 607 | 58 | 109 |
| 8:00.0 | 808m | 2:28.5 | 107 | 667 | 62 | 121 |
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Workout Graph
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