Steve Gremban 8:17 row
1,437m
Meters
8:17.1
Time
2:52.9
Pace
73
Calories
105
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 188 |
| Drag Factor | 112 |
November 16, 2024 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.1 | 1,437m | 2:52.9 | 68 | 532 | 22 | 105 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 23 | 94 |
| 8:17.1 | 558m | 2:56.6 | 64 | 518 | 22 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.