Steve Gremban 8:07 BikeErg
3,122m
Meters
8:07.0
Time
2:35.9
Pace
83
Calories
103
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 58 |
| Revolution Count | 471 |
| Power/kg | 0.86 |
| Drag Factor | 99 |
December 23, 2024 15:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:07.0 | 3,122m | 2:35.9 | 92 | 617 | 58 | 103 |
| 5:00.0 | 1,878m | 2:39.7 | 86 | 595 | 57 | 106 |
| 8:07.0 | 1,244m | 2:30.3 | 103 | 654 | 60 | 101 |
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Workout Graph
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