Steve Gremban 8:05 row
1,430m
Meters
8:05.0
Time
2:49.5
Pace
73
Calories
118
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 113 |
December 28, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.0 | 1,430m | 2:49.5 | 72 | 547 | 24 | 118 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 24 | 115 |
| 8:05.0 | 547m | 2:49.1 | 72 | 549 | 24 | 121 |
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