Steve Gremban 8:04 row
1,411m
Meters
8:04.7
Time
2:51.7
Pace
72
Calories
110
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 196 |
| Drag Factor | 113 |
December 29, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.7 | 1,411m | 2:51.7 | 69 | 537 | 24 | 110 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 24 | 102 |
| 8:04.7 | 546m | 2:49.1 | 72 | 548 | 24 | 119 |
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Workout Graph
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