Steve Gremban 8:05 BikeErg
3,019m
Meters
8:05.9
Time
2:40.9
Pace
79
Calories
109
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| RPM | 57 |
| Revolution Count | 457 |
| Power/kg | 0.79 |
| Drag Factor | 98 |
December 30, 2024 20:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:05.9 | 3,019m | 2:40.9 | 84 | 588 | 57 | 109 |
| 5:00.0 | 1,767m | 2:49.7 | 72 | 546 | 53 | 101 |
| 8:05.8 | 1,253m | 2:28.2 | 107 | 669 | 61 | 118 |
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Workout Graph
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