Steve Gremban 3:08 row
536m
Meters
3:08.2
Time
2:55.5
Pace
27
Calories
95
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 115 |
January 01, 2025 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.2 | 536m | 2:55.5 | 65 | 522 | 23 | 95 |
| 3:08.2 | 537m | 2:55.2 | 65 | 523 | 23 | 95 |
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Workout Graph
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