Steve Gremban 8:03 BikeErg
3,055m
Meters
8:03.5
Time
2:38.2
Pace
80
Calories
108
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 58 |
| Revolution Count | 459 |
| Power/kg | 0.83 |
| Drag Factor | 100 |
January 02, 2025 21:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:03.5 | 3,055m | 2:38.2 | 88 | 603 | 58 | 108 |
| 5:00.0 | 1,827m | 2:44.2 | 79 | 572 | 55 | 104 |
| 8:03.5 | 1,228m | 2:29.4 | 105 | 661 | 61 | 113 |
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Workout Graph
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