Steve Gremban 8:05 BikeErg
3,032m
Meters
8:05.0
Time
2:39.9
Pace
79
Calories
112
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| RPM | 57 |
| Revolution Count | 459 |
| Power/kg | 0.81 |
| Drag Factor | 98 |
January 04, 2025 18:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:05.0 | 3,032m | 2:39.9 | 86 | 594 | 57 | 112 |
| 5:00.0 | 1,832m | 2:43.7 | 80 | 574 | 55 | 109 |
| 8:05.0 | 1,200m | 2:34.1 | 96 | 628 | 59 | 115 |
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Workout Graph
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