Steve Gremban 1000m BikeErg
1,000m
Meters
2:12.1
Time
2:12.1
Pace
27
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 73 |
| Revolution Count | 162 |
| Power/kg | 1.43 |
| Drag Factor | 79 |
January 05, 2025 21:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 73 | 120 |
| 0:14.7 | 100m | 2:27.0 | 110 | 679 | 65 | 92 |
| 0:12.7 | 200m | 2:07.0 | 171 | 888 | 75 | 105 |
| 0:12.9 | 300m | 2:09.0 | 163 | 861 | 79 | 115 |
| 0:12.9 | 400m | 2:09.0 | 163 | 861 | 75 | 119 |
| 0:13.0 | 500m | 2:10.0 | 159 | 848 | 74 | 123 |
| 0:13.1 | 600m | 2:11.0 | 156 | 835 | 73 | 125 |
| 0:13.2 | 700m | 2:12.0 | 152 | 823 | 77 | 127 |
| 0:13.3 | 800m | 2:13.0 | 149 | 812 | 72 | 130 |
| 0:13.2 | 900m | 2:12.0 | 152 | 823 | 73 | 131 |
| 0:13.3 | 1,000m | 2:13.0 | 149 | 812 | 72 | 133 |
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Workout Graph
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