Steve Gremban 5:30 BikeErg
2,034
Meters
5:30.5
Time
2:42.4
Pace
52
Calories
109
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 59 |
| Revolution Count | 328 |
| Power/kg | 0.81 |
| Drag Factor | 80 |
January 07, 2025 21:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:30.5 | 2,034 | 2:42.4 | 82 | 580 | 52 | 59 | 109 |
| 5:00.0 | 1,851 | 2:42.0 | 82 | 582 | 48 | 60 | 110 |
| 5:30.5 | 184 | 2:45.7 | 77 | 564 | 4 | 59 | 108 |
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Workout Graph
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