Steve Gremban 8:07 row
1,392
Meters
8:07.6
Time
2:55.1
Pace
70
Calories
106
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 113 |
January 11, 2025 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:07.6 | 1,392 | 2:55.1 | 65 | 516 | 70 | 22 | 106 |
| 5:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 23 | 108 |
| 8:07.6 | 529 | 2:57.3 | 63 | 498 | 26 | 21 | 105 |
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Workout Graph
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