Harry Bradshaw 5000m row
5,000
Meters
19:31.9
Time
1:57.1
Pace
341
Calories
201
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 18 |
| Stroke Count | 363 |
March 24, 2020 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:31.9 | 5,000 | 1:57.1 | 217 | 1048 | 18 | 201 |
| 3:55.0 | 1,000 | 1:57.5 | 216 | 1042 | 19 | 191 |
| 3:55.1 | 2,000 | 1:57.5 | 215 | 1041 | 19 | 200 |
| 3:55.3 | 3,000 | 1:57.6 | 215 | 1039 | 19 | 203 |
| 3:54.2 | 4,000 | 1:57.1 | 218 | 1050 | 18 | 205 |
| 3:52.4 | 5,000 | 1:56.2 | 223 | 1067 | 19 | 209 |
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Workout Graph
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