Harry Bradshaw 5000m row
5,000
Meters
19:49.4
Time
1:58.9
Pace
335
Calories
188
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
April 05, 2020 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:49.4 | 5,000 | 1:58.9 | 208 | 1015 | 18 | 188 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1003 | 19 | 138 |
| 3:59.0 | 2,000 | 1:59.5 | 205 | 1005 | 18 | 194 |
| 3:57.5 | 3,000 | 1:58.7 | 209 | 1019 | 18 | 200 |
| 3:57.6 | 4,000 | 1:58.8 | 209 | 1018 | 18 | 203 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1032 | 19 | 209 |
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Workout Graph
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